ms.chuesenko's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

89 kg Lost so far: 3.3 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

400 kcal

Fat: 16.00g | Prot: 35.82g | Carbs: 28.31g. Breakfast: Красные Помидоры, Огурец (с Кожурой). Lunch: Морковь, Огурец (без Кожуры). Dinner: Салат из Помидоров и Огурцов, Куриная Грудка (Кожа не Съедена), Куриный Бульон. more...

2441 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Cross Training - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 23.1 kg a Week

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ms.chuesenko's Journal, 04 Jun 18

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ms.chuesenko's Weight History