Weigh In record (no journal entry) for 04 June 2018
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 34.48g | Prot: 27.53g | Carbs: 15.80g.
Lunch: Ovo, Azeite de Oliva Extra-Virgem, Tomates, Manteiga Ghee, Alface, Chuchu. Dinner: Abacate, Ovo, Manteiga Ghee, Iogurte de Kefir. Snacks/Other: Kombucha, Café. more...
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2214 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Michella Rodrigues's Weight History
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