a.massimo97's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
77.4 kg Lost so far: 2.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
2281 kcal Fat: 71.47g | Prot: 164.70g | Carbs: 234.57g.   Breakfast: Albume d'uovo Cotto, Banana, Farina Bianca, Zymil Yogurt Greco ai Mirtilli. Lunch: Focaccia Genovese, Olio Extra Vergine di Oliva, Carne di Vitello, Lasagne di Carne. Dinner: Bayernland Fiocco di Latte, Ciumachella Lenticchie Lessate, Rio Mare Tonno al Naturale. Snacks/Other: Gelato, Zuppa Inglese, Confetti, Zuppa Inglese. more...
Gaining 0.3 kg a Week

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a.massimo97's Weight History


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