Weigh In record (no journal entry) for 04 June 2018
|
73.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 70.57g | Prot: 55.60g | Carbs: 17.17g.
Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Antepasto de Berinjela, Repolho Verde Cozido, Maionese Light. Dinner: Salada de Agrião, Antepasto de Berinjela, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_almeida_33's Weight History
|