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MrBigNik
Journal
04 Jun 18
MrBigNik's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
106.5 kg
Lost so far:
15.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
290 kcal
Fat: 22.00g | Prot: 2.00g | Carbs: 19.00g.
Breakfast:
Лакомка Мороженое.
more...
2850 kcal
Exercise:
Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
steady weight
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MrBigNik's Weight History
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