Weigh In record (no journal entry) for 04 June 2018
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62 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 20.55g | Prot: 50.99g | Carbs: 186.50g.
Breakfast: Kerupuk Makanan Ringan, Klepon, Nasi Putih, Alfamart Ikan Pindang. Dinner: Nasi Pecel, Melon. more...
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Losing 2.5 kg a Week
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maxi.nur's Weight History
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