VeroPiras88's Journal, 04 Jun 18

Si scende 😍
55.6 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1521 kcal Fat: 52.04g | Prot: 84.36g | Carbs: 174.89g.   Breakfast: Caffè Istantaneo (in Polvere), Mulino Bianco Fette Biscottate le Integrali, Yomo Yogurt Magro Fragola. Lunch: Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Pane Integrale, Zucchine Bollite. Dinner: Bennet Lattuga Iceberg, Prosciutto Cotto, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Dolciando & Dolciando Cioccolato 90%, Ciliegie, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
2534 kcal Exercise: Standing - 2 hours, Sitting - 3 hours, Cooking - 1 hour, Cleaning - 4 hours and 30 minutes, Sleeping - 8 hours, Elliptical - 1 hour, Resting - 4 hours and 30 minutes. more...
Losing 2.8 kg a Week

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VeroPiras88's Weight History


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