Weigh In record (no journal entry) for 04 June 2018
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60 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.92g | Prot: 32.90g | Carbs: 117.95g.
Breakfast: Tahu Goreng, Telur Dadar, Nasi Putih. Dinner: Tempe Mendoan, Tahu Goreng, Telur Dadar, Sayur Asem, Nasi Merah. Snacks/Other: Kurma, Pepaya. more...
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Losing 3.5 kg a Week
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yulistia2's Weight History
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