Weigh In record (no journal entry) for 04 June 2018
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71.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 47.19g | Prot: 72.89g | Carbs: 144.35g.
Breakfast: Oeuf, Harira, Msemen. Lunch: Blanc de Poulet, Huile d'Olive, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Pain d'orge, Concombre (Pelé), Tomates, Mayonnaise, Oignons, Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Prunes, Abricots, Jus d'Orange. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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