Weigh In record (no journal entry) for 04 June 2018
|
89.6 kg
Lost so far: 34.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 75.69g | Prot: 102.51g | Carbs: 118.03g.
Breakfast: Milbona Halfvolle Boter, Gekookt Eiwit, Zuurdesem Brood, Eidooier, Muesli, Aardbeien, Jumbo Magere Franse Kwark. Lunch: Gerookte Amandelen, AH Jonge Kapucijners, AH Snoeptomaatjes, Cottage Cheese (2% Vet), Bloemkool. Dinner: AH Truffelmayonaise, Heinz Yellow Mustard, Gegrilde Kip, AH Aardappelschijfjes, AH Olijfolie Traditioneel, Melkan Roomboter Ongezouten, Jumbo Snijbonen Vers. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargreethT's Weight History
|