Weigh In record (no journal entry) for 04 June 2018
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65.6 kg
Lost so far: 2.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 30.76g | Prot: 11.65g | Carbs: 32.32g.
Breakfast: Perfekt Cashewnoten Ongezouten , AH Amandelen Ongezouten, Rozijnen, Aardbeien, AH Yoghurt Turkse Stijl. more...
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Losing 0.8 kg a Week
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