Weigh In record (no journal entry) for 04 June 2018
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 63.27g | Prot: 60.79g | Carbs: 227.48g.
Lunch: Amstel Radler, Koffie met Melk. Dinner: Viennetta Ijs, Avondeten. Snacks/Other: Amstel Radler, Aldi Brie, Melba Toast. more...
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Gaining 0.8 kg a Week
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Jondavanhunnik's Weight History
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