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isabelfigueroaperez
Journal
04 Jun 18
isabelfigueroaperez's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
107 kg
Lost so far:
10.1 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
1284 kcal
Fat: 56.14g | Prot: 76.97g | Carbs: 122.92g.
Breakfast:
Azucarera Azúcar Moreno de Caña Integral, Aceite de Oliva Extra Virgen, Pan Integral, Hacendado Cappuccino Vienes, Hacendado Leche Soja Vainilla.
Lunch:
Ensalada de Atún, Lentejas Cocidas.
Dinner:
Hacendado +Proteínas con Arándanos.
Snacks/Other:
Hacendado +Proteínas con Arándanos.
more...
3393 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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isabelfigueroaperez's Weight History
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