Selcen30's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018

68.3 kg Lost so far: 12.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

411 kcal

Fat: 20.23g | Prot: 10.84g | Carbs: 49.85g. Breakfast: Pınar Labne, Bal, Domatesler, Karışık Tahıllı Ekmek. more...

1936 kcal

Exercise: Cross Training - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Selcen30's Weight History