Weigh In record (no journal entry) for 04 June 2018
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 19.23g | Prot: 77.04g | Carbs: 101.20g.
Breakfast: Toasted Whole Wheat Bread, Coffee, Peanut Butter. Lunch: Whole Wheat Bread, Tuna in Water (Canned). Dinner: Hummus , Broccoli, Tuna in Water (Canned). Snacks/Other: Coffee, Tamarind Candy. more...
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Losing 5.6 kg a Week
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anapatycalvo's Weight History
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