Weigh In record (no journal entry) for 04 June 2018
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51 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 89.28g | Prot: 47.88g | Carbs: 225.35g.
Breakfast: Mischkornbrot, Marmelade, Butter. Lunch: Dickmann's Negerkuss, Golssener Frühlingskartoffelsalat mit Essig & Öl, Speckwürfel, Spiegelei, Buerger Rindfleisch Maultaschen. Dinner: Milka Alpenmilch, Erdbeeren mit Zucker, Butter, Sölde Schinkenwurst, Mischkornbrot, Frischkäse. more...
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1926 kcal
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Exercise:
Sewing - 1 hour and 30 minutes, Cleaning - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Betten - 15 minutes, Resting - 6 hours and 45 minutes, Cooking - 30 minutes. more...
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steady weight
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