Weigh In record (no journal entry) for 04 June 2018
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81.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 17.80g | Prot: 56.02g | Carbs: 126.67g.
Breakfast: Penny Markt Fettarme H-Milch 1,5%. Lunch: Ditsch Laugenbrötchen, Kohlrabi, Magerquark, Sölde Hähnchenschnitzel, Süßkartoffel. more...
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Gaining 1.4 kg a Week
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