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bloodaxe
Journal
24 Jul 12
bloodaxe's Journal, 24 Jul 12
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Weigh In record (no journal entry) for 24 July 2012
124.5 kg
Lost so far:
11.6 kg
.
Still to go:
49.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2012:
1003 kcal
Fat: 75.89g | Prot: 75.09g | Carbs: 1.24g.
Breakfast:
butterball turkey, coffee, German Weiner.
Lunch:
Amish Butter Cheese, beef summer sausage, butterball turkey.
Dinner:
beef summer sausage.
more...
3921 kcal
Exercise:
Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours, Sitting - 7 hours.
more...
Losing 1.9 kg a Week
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bloodaxe's Weight History
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