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wel weer in het gareel, maar damesfeest helpt niet mee
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73.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 28.22g | Prot: 58.46g | Carbs: 98.02g.
Breakfast: Lidl Bosvruchten Diepvries, Lidl Magere Kwark. Lunch: Lidl Geitenkaas, Pesto Saus, AH Snack Tomaatjes, Komkommer (met Schil), Ijsbergsla, Pompoensoep zoete aardappel. Dinner: My Best Veggie Vegetarische BBQ Filetlapjes, Knoflook, AH Olijfolie Traditioneel, Bloemkool. Snacks/Other: Havermout bananenbrood, Granny Smith Appels. more...
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2126 kcal
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Exercise:
XCO - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Rensie 1111's Weight History
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