Weigh In record (no journal entry) for 04 June 2018
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 70.22g | Prot: 163.41g | Carbs: 23.33g.
Breakfast: Uovo, Olio Extra Vergine di Oliva. Lunch: Mister Nut Mandorle al Naturale, Aia Fettine di Fesa di Tacchino. Dinner: Myprotein Peanut Butter, Olio Extra Vergine di Oliva, Fagiolini Verdi, Fettina di Vitello. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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steady weight
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RobertoSaponara's Weight History
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