Weigh In record (no journal entry) for 04 June 2018
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65.4 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 66.71g | Prot: 43.10g | Carbs: 125.60g.
Breakfast: Aldi Käse-Laugenstange, Obstsalat. Lunch: Bäcker Görtz Nussschleife. Dinner: Gebratenes, Paniertes Schweinekotelett, Sauce Hollandaise, Gekochter Blumenkohl (Fettfrei gekocht). more...
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Losing 4.2 kg a Week
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DannySahne00's Weight History
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