mei.ameida's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018

78 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

596 kcal

Fat: 21.25g | Prot: 43.87g | Carbs: 57.51g. Breakfast: Nasi Putih, Opor Ayam. more...

2965 kcal

Exercise: Hanging Laundry - 2 hours, Housework - 6 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 3.5 kg a Week


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mei.ameida's Weight History