Weigh In record (no journal entry) for 03 June 2018
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 44.59g | Prot: 114.38g | Carbs: 147.09g.
Breakfast: Canela, Café, Quaker Farelo de Aveia, Banana, Mandubim Pasta de Amendoim Integral, Selita Leite Desnatado Light. Lunch: Abóbora Cabotia, Ovo, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo, Tomates, Andorinha Azeite de Oliva Extra Virgem, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Melancia. more...
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Losing 0.8 kg a Week
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Manuela Gagno's Weight History
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