iysam's Journal, 04 Jun 18

+0.4這是應該的∼昨晚的聚會餐即時克制找低碳食物，還是會碰到精緻糖與澱粉

50.5 kg Lost so far: 1.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

Gaining 2.8 kg a Week


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iysam's Weight History