Weigh In record (no journal entry) for 04 June 2018
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50.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 46.37g | Prot: 45.71g | Carbs: 96.55g.
Lunch: 동원 유부, 프레시안 오리엔탈 드레싱, 샐러드, 뚜레쥬르 마늘빵, 이마트 스파게티 크림소스, 함박스테이크, 현미밥. more...
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Losing 3.5 kg a Week
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