Weigh In record (no journal entry) for 03 June 2018
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 15.44g | Prot: 82.67g | Carbs: 87.94g.
Lunch: Champiñones, Cebollas, Lechuga, Pepino (Pelado), Espinacas, Pechuga de Pollo a la Plancha. Dinner: Huevo, Tomates, Calabacitas, Surimi. Snacks/Other: Don't Worry Merengues , BSD Foods Galletas de Arroz sin Sal, Zanahoria, Jícama, Picard Chocolate con Leche sin Azúcar y Amaranto, Piña. more...
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Losing 0.4 kg a Week
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carlostapiasisti's Weight History
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