Weigh In record (no journal entry) for 03 June 2018
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3209 kcal
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Fat: 68.64g | Prot: 134.24g | Carbs: 494.23g.
Breakfast: Alnatura Roggenvollkornmehl, Gepa Edelbitter 85% Grand Noir, TNT Planto Six, Belbake Haselnüsse Gemahlen, Real Quality Vollkorn Haferflocken, Alpro Natur Ungesüßt, Banane, Netto Backfee Backkakao. Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Zucchini, BioBio Vollkorn-Penne, ORO di Parma Tomatenmark, Beste Ernte Kaisergemüse, Tesco Value Red Kidney Beans. Snacks/Other: Honig, BioBio Glutenfrei Knusperbrot, Mangos, Kohlrabi, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel. more...
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Gaining 1.9 kg a Week
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