Weigh In record (no journal entry) for 03 June 2018
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51 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 76.63g | Prot: 66.46g | Carbs: 330.93g.
Breakfast: Gekochtes Ei, Keim Krusti, Butter, Marmelade, Gut & Günstig Edel Salami. Lunch: Sweet Smile Erdbeer Sahne, Paniertes Schnitzel, Golssener Frühlingskartoffelsalat mit Essig & Öl. Dinner: Banane, Frischkäse, Mischkornbrot, Gemischte Blattsalate. more...
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1867 kcal
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Exercise:
Sewing - 1 hour and 30 minutes, Cooking - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Watching TV/Computer - 4 hours and 30 minutes, Resting - 7 hours, Betten - 15 minutes, Sleeping - 8 hours. more...
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steady weight
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