Weigh In record (no journal entry) for 03 June 2018
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81.5 kg
Lost so far: 34.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.50g | Prot: 33.00g | Carbs: 27.00g.
Breakfast: Quest Mint Chocolate Chunk Protein Bar. Snacks/Other: Kroger Low-Fat Cottage Cheese . more...
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Losing 2.5 kg a Week
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