Weigh In record (no journal entry) for 03 June 2018
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95 kg
Lost so far: 5.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 56.03g | Prot: 111.46g | Carbs: 144.77g.
Breakfast: Frijoles Refritos, Tortilla de Maíz, Barbacoa. Lunch: Patatas Cocidas, Carne de Cerdo, Coca-Cola Fresca, Ensalada de Macarrones o Pasta, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Knorr Arroz con Tomate. Dinner: Charras Tostadas de Maíz. Snacks/Other: Jell-O Gelatina Light, Lala Leche 100 Reducida en Grasa, Proteína. more...
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Gaining 11.2 kg a Week
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Angel Hdz 16's Weight History
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