Mesquita211183's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

85.6 kg Lost so far: 6.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1114 kcal

Fat: 44.49g | Prot: 38.67g | Carbs: 146.85g. Lunch: Salada de Maionese, Pepino (Descascado), Macarrão com Molho de Carne. Snacks/Other: Café com Leite e Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...

3478 kcal

Exercise: Dance (slow step) - 4 hours, Race - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Mesquita211183's Weight History

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Mesquita211183's Journal, 03 Jun 18

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Mesquita211183's Weight History