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82.0
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82 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 72.33g | Prot: 100.69g | Carbs: 23.21g.
Breakfast: Sızma Zeytinyağı, Tereyağı, Lor Peyniri, Kızarmış Yumurta. Dinner: Turp, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Ispanak Yemeği. more...
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Losing 0.2 kg a Week
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