Weigh In record (no journal entry) for 03 June 2018
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95.3 kg
Lost so far: 10.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 35.03g | Prot: 60.95g | Carbs: 227.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Fried Egg, Denny's Pancakes. Dinner: Taco Bell Bean Burrito. Snacks/Other: Newman's Own Virgin Limeade, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kraft Handi-Snacks Vanilla Pudding, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar. more...
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Losing 0.6 kg a Week
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Poorflick's Weight History
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