Weigh In record (no journal entry) for 03 June 2018
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 23.89g | Prot: 20.03g | Carbs: 49.07g.
Dinner: Kobe Bon Cabe Sambal Tabur, Telur Rebus, Jeruk, Melon. Snacks/Other: Rebo Kuaci. more...
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Losing 0.6 kg a Week
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