Weigh In record (no journal entry) for 03 June 2018
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72.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 30.13g | Prot: 45.57g | Carbs: 83.65g.
Breakfast: Сыр Моцарелла (Обезжиренный), Помидоры, Славянские Традиции Молоко 2%, Сухие Семена Чиа, Семена Льна, Овсяная Каша на Воде, Яйцо. Snacks/Other: Tesco Начос с Сыром. more...
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Losing 1.9 kg a Week
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Barkovka's Weight History
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