Weigh In record (no journal entry) for 03 June 2018
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 58.72g | Prot: 64.16g | Carbs: 124.87g.
Breakfast: Milram Bruschetta Quark, Champignons Frisch, Cocktailtomaten, DM Bio Kokosöl, Rührei, Gutes Land Kondensmilch 7,5%. Lunch: Thai Chef Typ Huhn. Dinner: Haribo Lakritzschnecke, Milram Bruschetta Quark, REWE Feine Welt Fruchtessig Weißer Pfirsich, Kokosöl, Putenbrust Fleisch, Aldi Vino Verde. Snacks/Other: Lorenz Salzstangen, Käsekuchen ohne Boden, Nektarinen. more...
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Losing 1.8 kg a Week
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schlankeelke's Weight History
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