Franziskus's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
91.5 kg Lost so far: 1.7 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
2931 kcal Fat: 169.01g | Prot: 143.27g | Carbs: 220.22g.   Breakfast: Cappuccino, Cappuccino, Herta Finesse Putenbrust, Bresso Balance, Mischkornbrot, Omira Joghurt Natur, Obstsalat. Lunch: Delikato Béchamel Sauce, Spargel, Paniertes Schnitzel. Dinner: Berida Stremellachs Pfeffer, Bresso Balance, Mischkornbrot. Snacks/Other: Cappuccino, Käsekuchen, Käsekuchen, Cappuccino. more...
2248 kcal Exercise: Fitness Training (Workout) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
Losing 13.3 kg a Week

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Franziskus's Weight History


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