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klimkate13
Journal
11 Apr 16
klimkate13's Journal, 11 Apr 16
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Weigh In record (no journal entry) for 11 April 2016
90 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2016:
509 kcal
Fat: 26.11g | Prot: 31.25g | Carbs: 38.20g.
Breakfast:
Сахарный Песок, Данон Творог Мягкий 5%.
Lunch:
Мясновъ Фрикасе Мясновъ из Курицы.
Dinner:
Огурец (с Кожурой), Сибирская Коллекция Пельмени Сибирские.
Snacks/Other:
Зеленый Чай.
more...
2364 kcal
Exercise:
Дорожка - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
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klimkate13's Weight History
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