Weigh In record (no journal entry) for 03 June 2018
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66.7 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 39.47g | Prot: 61.74g | Carbs: 95.28g.
Breakfast: Prime Star Клубничный Смузи, Малиновое Варенье, Простоквашино Сметана 15%, Сырники Домашние. Dinner: Салат из Помидоров и Огурцов, Сыр Маасдам, Магнит Морковь Вареная, Говяжий Бульон, Телятина Отварная. more...
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Losing 7 kg a Week
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elisbalex91's Weight History
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