Weigh In record (no journal entry) for 03 June 2018
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.96g | Prot: 20.05g | Carbs: 40.89g.
Breakfast: Aldi Putensalami, Roggenmischbrot, Kamillentee, Butter. more...
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Gaining 1.4 kg a Week
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