|
Gisteren avond en borrel. Vandaag een feest. Genieten en opletten gaan samen. Benieuwd hoe dit weekend verloopt.
|
81.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 37.04g | Prot: 20.81g | Carbs: 101.82g.
Breakfast: Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Body & Fit Pure Chiazaad, Smaakt Gebroken Lijnzaad, Banaan. Lunch: Vitakrone Huzarensalade, AH Weekendbollen Wit, Komkommer (met Schil), Jumbo Wortel Julienne, AH Goudse Kaas Belegen 48+. Snacks/Other: Stroopwafel, Dolce Gusto Grande, Koffie. more...
|
|
2362 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|