Weigh In record (no journal entry) for 03 June 2018
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55.7 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 59.83g | Prot: 105.82g | Carbs: 129.52g.
Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio, Barnhouse Krunchy Sun Chocolate. Lunch: Arrosto di Vitello, Zucchine Bollite, Polenta Valsugana La Classica. Dinner: Milbona Fiocchi di Latte senza Lattosio, Zucchine Bollite, Aia Tagliata di Petto di Pollo. Snacks/Other: Ciliegie, La Città del Sole Plum Cake al Grano Saraceno, Lindt Cioccolato Fondente 90%, Ecor Biscotto Discolo Classico. more...
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2180 kcal
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Exercise:
Sitting - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Showering - 40 minutes, Reading - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Driving - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 30 minutes. more...
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Gaining 4.2 kg a Week
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La Barbara's Weight History
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