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52.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 135.65g | Prot: 59.47g | Carbs: 136.39g.
Breakfast: Truskawki, Piątnica Śmietana 30%, Smalec, Podravka Przecier Pomidorowy, Mlekpol Mleko 3,2%, Kawa. Dinner: Cebule, Hellmanns Chilli Sauce, Smalec, Piątnica Śmietana 18%, Pomidory, Karkówka. Snacks/Other: Zwykłe Piwo, Lody, Sernik. more...
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1497 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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