Weigh In record (no journal entry) for 03 June 2018
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64.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 70.92g | Prot: 34.43g | Carbs: 75.91g.
Breakfast: Croissant, Beemster Belegen 48+. Lunch: Ricotta Kaas, AH Peperrosbief, Bolletje Rond Knäckebröd Donker Sesam. Dinner: Mora Frikandel, Zaanse Mayonaise, Frieten. more...
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Losing 1.4 kg a Week
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