Weigh In record (no journal entry) for 03 June 2018
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56.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 103.81g | Prot: 57.04g | Carbs: 229.38g.
Breakfast: Beyaz Ekmek, Patatesli Yumurta, Ekici Kaşar Peyniri, Domatesler, Çay (Demlenmiş), Salatalık (Kabuklu), Zeytin. Dinner: Zeytinyağı, Domatesler, Soğanlar, Ekici Kaşar Peyniri, Fırında Patates. Snacks/Other: Brownimsi, Tuzlu Kurabiye. more...
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1411 kcal
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Exercise:
Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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seydaaytekin's Weight History
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