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natula82
Journal
03 Jun 18
natula82's Journal, 03 Jun 18
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Weigh In record (no journal entry) for 03 June 2018
58.8 kg
Lost so far:
0.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
564 kcal
Fat: 13.35g | Prot: 68.65g | Carbs: 39.85g.
Breakfast:
Леовит Каша Овсяная Черника .
Lunch:
Окрошка, Филе Индейки.
more...
2050 kcal
Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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natula82's Weight History
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