bas2003's Journal, 03 Jun 18

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93 a 85 1750 Vet: 142,71g | Eiwit: 83,65g | Kolhy: 25,40g ochtend

92.2 kg Lost so far: 9.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1775 kcal

Fat: 134.65g | Prot: 104.45g | Carbs: 27.87g. Breakfast: Levertraan Visolie. Lunch: Aldi Droge Worst Delifin. Dinner: Devos Lemmens Mayonnaise, Paardenbiefstuk, Devos Lemmens Mayonnaise, Gekookt Ei. Snacks/Other: Boni Amandelnoten, Aardbeien, Aldi Halfvolle Melk. more...

2568 kcal

Exercise: fietsen 2 - 20 minutes, fietsen - 13 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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bas2003's Journal, 03 Jun 18

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bas2003's Weight History