aumentei 2k ,será porque estou na aqueles dias
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 12.42g | Prot: 31.43g | Carbs: 24.29g.
Breakfast: Café. Lunch: Carne de Panela. Dinner: Abobrinha Cozida. Snacks/Other: Banana Prata, Café. more...
|
Gaining 21 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dainhamenos7's Weight History
|