bloodaxe's Journal, 23 Jul 12

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Started June 30th, 2012, at 300 lbs.

275 lbs as of July 23rd.

124.7 kg Lost so far: 11.3 kg. Still to go: 49.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 July 2012:

893 kcal

Fat: 62.29g | Prot: 76.89g | Carbs: 4.67g. Breakfast: German Weiner, beef summer sausage, Amish Butter Cheese. Lunch: diet cherry coke, avocado, Butterball All Natural Turkey. Dinner: beef, lean only. more...

3969 kcal

Exercise: Sitting - 7 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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bloodaxe's Journal, 23 Jul 12

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bloodaxe's Weight History