Weigh In record (no journal entry) for 02 June 2018
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80.3 kg
Lost so far: 2.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 25.08g | Prot: 52.47g | Carbs: 226.42g.
Breakfast: Carrefour Lait Écrémé, Café Expresso, Nestlé Dessert Chocolat Noir, Couleurs Vives Pruneaux d'agen Dénoyautés. Lunch: pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Dinner: Auchan Haricots Blancs à la Tomate, Pain Blanc, Narvik Pain Grillé, Tradilège Jambon Supérieur Découenné Dégraissé, Carrefour Macédoine de Légumes, Carrefour Concombres Crème Fraîche et Ciboulette, Leader Price Yaourt Bifidus Nature. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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2989 kcal
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Exercise:
Running - 7/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Recon004's Weight History
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